Gyuma (ग्युमा)
Blood sausage of pork or yak of the Sherpa, Limbu and Rai communities. The Limbu version adds yangben, a wild edible lichen that absorbs fat and imparts an earthy note no other ingredient can reproduce.
| Fresh pig’s blood | 400 ml |
| Minced pork (shoulder), with offal (liver, heart) | 300 g |
| Pork fat, diced | 100 g |
| Cooked rice | 150 g |
| Yangben (edible lichen), rehydrated (optional, for the Limbu version) | 40 g |
| Onion, chopped | 50 g |
| Garlic, crushed | 10 g |
| Fresh ginger, grated | 8 g |
| Fine salt | 15 g |
| Timur (Nepali / Sichuan pepper), ground | 3 g |
| Dried red chilli, ground | 2 g |
| Hog casing (Ø 32–36 mm) | — |
- Preparation: Chop the pork and the offal with a knife into coarse pieces. Prepare the yangben by boiling it in water with wood ash for 2 hours (this step removes the lichen’s toxicity and bitterness), then rinse and drain it.
- Mixing: Combine the fresh blood, the minced meat, the offal, the fat, the cooked rice, the yangben, the onion, the garlic, the ginger, the salt, the timur and the chilli. Mix to a homogeneous preparation.
- Stuffing: Stuff into the hog casings without packing too tightly. Form sausages of 15 to 20 cm. Tie with twine.
- Poaching: Poach in simmering water (80 °C) for 30 to 40 minutes. Prick if bubbles appear.
- Final cooking: Slice into rounds 2 cm thick. Pan-fry in a little oil until golden and crisp. Serve with a fresh-tomato chutney with timur and green chilli.
The Nepali gyuma covers two distinct traditions according to the community that prepares it, gathered under a single name without, for all that, constituting a single product.
Among the Sherpa, the Tamang and the peoples of the high valleys (Manang, Mustang, Dolpo), the gyuma is identical to the Tibetan gyurma described in the East Asia section: yak’s blood, tsampa (roasted barley flour), fat and yak casing. These communities of Tibetan descent, Buddhist and Tibeto-Burman-speaking, share with Tibet a common culinary base, with the gyuma as its southern extension beyond the Himalaya. It accompanies the ceremonies of the Buddhist calendar, foremost among which is Losar, the Tibetan New Year.
Among the Limbu and the Rai, the Kirati peoples of the eastern hills of Nepal, the gyuma is a distinct product associated with another cultural area. The Kirati are not Tibetan Buddhists but follow the Kirat Mundhum, an indigenous religion tinged with Hindu and Buddhist influences that varies by region. Their gyuma is prepared with pig’s blood, chopped offal, rice, and a single ingredient that defines its signature: the yangben.
The yangben (Everniastrum cirrhatum) is a filamentous lichen that grows on the old chestnut trees and the rhododendrons of the forests of the eastern hills. It is gathered, then boiled in water with ash to remove bitterness and undesirable compounds, before being incorporated into the preparation. In the filling, it absorbs the fat and brings an earthy, faintly smoky flavour, one of the recognisable marks of Limbu cooking.
The timur (Zanthoxylum armatum), a Nepali pepper in the Sichuan pepper family, is the characteristic spice of the Kirati version. It produces the same citrus-numbing sensation as Sichuan huājiāo, with a more citrusy and less camphorous aromatic profile.
The simultaneous presence of these two traditions in Nepal owes in part to recent history. The high valleys of the north have always shared with Tibet a common culinary base, fed by the trans-Himalayan trade that carried salt, wool and barley through passes above five thousand metres. The entry of the Chinese People’s Liberation Army into Tibet in 1950, then the progressive closure of the border and the arrival in Nepal of Tibetan refugees from 1959, reconfigured this geography. Nepal and the Himalayan regions under Indian sovereignty (Ladakh, Sikkim, Arunachal Pradesh) became places for the preservation of the Tibetan tradition, in forms sometimes better preserved than in central Tibet itself, which was transformed by the Cultural Revolution and then by the sinicisation of recent decades. The Kirati gyuma follows an independent trajectory, long anchored in the eastern hills.
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